The Power of Mindset

Share on email
Share on linkedin
Share on twitter
Share on facebook
Share on pinterest
CM Learning - The Power of Mindset

The pandemic continues to throw SO much at us all, personally and professionally. There has never been a better time to tune into the power of mindset.

In my latest podcast guest interview, I discuss the power of mindset with Vicki Brown on her fantastic ‘LiveFitNow’ podcast!

We cover a range of topics related to mindset, resilience and wellbeing and explore: 

  • The power of mindset and why this is so important right now

 

  • Practical resilience techniques that can make an immediate difference

 

  • How choice can be the key to building awareness and empowerment

 

  • It’s okay to not be okay

Listen below and you can find more about Vicki and subscribe to the LiveFitNow podcast here! If you’re on Apple podcasts, a review would be amazing!

If you got anything from the podcast and would like to help keep me going with a nice cuppa (double espresso for me), that would be amazing.
Buy Me A Coffee
.
Getting back to normal blog | CM Learning

Getting Back to “Normal?”

Are we really getting back to “normal?” Who knows what might happen, though it’s worth remembering what’s truly important before we throw ourselves back into the world.

Read More »
My Top 10 Resilience Songs | CM Learning

My Top 10 Resilience Songs

Research suggests that music can reduce the stress hormone, cortisol and have a significantly positive impact on our resilience. Why not then, have the perfect playlist of resilience songs for when you need them the most?

Read More »