The Power of Mindset

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CM Learning - The Power of Mindset

The pandemic continues to throw SO much at us all, personally and professionally. There has never been a better time to tune into the power of mindset.

In my latest podcast guest interview, I discuss the power of mindset with Vicki Brown on her fantastic ‘LiveFitNow’ podcast!

We cover a range of topics related to mindset, resilience and wellbeing and explore: 

  • The power of mindset and why this is so important right now

 

  • Practical resilience techniques that can make an immediate difference

 

  • How choice can be the key to building awareness and empowerment

 

  • It’s okay to not be okay

Listen below and you can find more about Vicki and subscribe to the LiveFitNow podcast here! If you’re on Apple podcasts, a review would be amazing!

Download my top ten tips to boost your resilience!

Check out my YouTube channel that we talk about

If you got anything from the podcast and would like to help keep me going with a nice cuppa (double espresso for me), that would be amazing.
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