Helping you to turn off auto-pilot and switch to manual
MINDSET
RESILIENCE
WELLBEING
What's auto-pilot mode all about?
In auto-pilot, we’re using our unconscious decision-making system to take care of the routine tasks. This can be good, because it prevents us from overloading.
The trouble is, with the challenges of modern life, rather than protecting us, our auto-pilot risks stopping us from developing, learning and growing.
Auto-pilot is damaging because it allows us to repeat harmful cycles. It eats away at our resilience reserves by forcing us down a well trodden path in our brain, when arguably, there is a better way.
I help people to find this better way, by consciously harnessing the power of their mindset and switching from auto-pilot to manual.
Why is this
important right now?
The line between our personal and professional lives has never been so blurred. Now more than ever, we drag our whole selves to work, along with our mindset flaws, our insecurities and our worries.
We allow our negative thoughts to take over, we focus on things that are outside of our control and we rely on unhealthy coping mechanisms.
At worst we damage or at best limit, our relationships, our effectiveness and our results.
Since 2012, CM Learning and has helped thousands of people to develop a stronger and more resilient mindset, at work and at home.
Download my ten point plan to build your resilience now
Help your people
Happier people are more effective people.
CM Learning delivers impactful, accelerated and challenging virtual learning and coaching that switches people to manual.
Damaging thought patterns are rewritten, people learn to tell the difference between what’s real and what’s imagined and they become able to tune into their physiology to improve wellbeing.
Not sure about whether you need to switch to manual?
Yeah, auto-pilot mode will do that; force you to resist change.
Dive into my testimonials and case studies to read how I’ve helped people to develop a stronger and more resilient mindset in businesses just like yours.
Chris is fantastic! Such amazing energy and delivery. I had the pleasure of working with him when he came to deliver resilience workshops. Chris’s approach was honest, authentic, and full of life which made everyone who attended feel at ease and able to share their experiences, knowing that it was a safe and supportive environment.
It would be easy for Chris to do the ground work and facilitate the day, then disappear but the support is ongoing and he continues to help the teams grow beyond one event. It’s great to work with Chris and see how he gets a team energised so quickly. I have no doubt I will be back for more soon.
I recently worked with Chris on some resilience and bouncebackability sessions for the staff at our college. Chris was an absolute pleasure to work with. He is so positive, passionate and energetic. The sessions had a huge amount of interaction which is not easy given that they had to be delivered remotely to over 100 staff per session.
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Ready to switch to manual?
Refusing to do something is like handing over complete control of your thinking to that internal auto-pilot.
The same patterns will emerge with the same, damaging outcomes as before.
