How’s Your Mindset Health?

Share on email
Share on linkedin
Share on twitter
Share on facebook
Share on pinterest
CM Learning - How's your mindset health

If you've never really stopped to consider your mindset health, my new video will help you to understand the difference between a growth mindset V fixed mindset so that you can ask yourself...do you really have a growth mindset?

With a fixed mindset, we believe that our natural talents and abilities are set in stone and cannot be developed, whereas with a growth mindset we see ourselves as a work in progress that is constantly evolving…
 
…though developing our mindset health and a growth mindset has a lot more to it!
 
That’s pretty much what most people know about it, yet there is so much more that determines whether we have a growth mindset V fixed mindset.
 
Not only is this belief fundamental, so is where we are putting our focus, together with several key elements that help us to determine whether we have a growth mindset.
These key elements consider how we…
 
  • …respond to challenges?
  • …deal with mistakes?
  • …receive feedback?
  • …view effort?
 
Only when we consider the two fundamentals (belief + focus), in terms of these four key elements, can we understand where on the spectrum we fall between having a growth mindset V fixed mindset.
 
Watch my video below for more support on how to gauge your mindset health and determine how you can move towards more of a growth mindset.
 

Take a look and be sure to subscribe for more videos to help your mindset strength and resilience!

I'd love to know what you think...what's your top tip for helping your mindset health and developing a growth mindset? Let me know in the YouTube comments and as always, feel free to ask any questions that I might be able to help with.

I love helping people to develop their mindset, resilience and wellbeing with the videos I produce. If you get anything from them and would like to help keep me going with a nice cuppa (double espresso for me), that would be amazing.
Buy Me A Coffee
.
CM Learning | Mental Health in an Unequal World

Mental Health in an Unequal World

World Mental Health Day in on 10th October and the theme for 2021 is ‘mental health in an unequal world’. For those of us who have experienced mental illness, it probably comes as no surprise to discover that the world is indeed unequal.

Read More »
CM Learning Blog Why We Need Resilience

Why We Need Resilience

Suddenly, so many of us are wondering why we need resilience, even when we’re struggling to cope with endless change and challenges. The good news is that it’s never too late to become more resilient.​

Read More »
CM Learning Blog | The Importance of Gratitude

The Importance of Gratitude

Particularly when the light is at its dimmest, even the little things to be grateful for can be hard to find. Yet they’re there, if we recognise the importance of gratitude.

Read More »
Getting back to normal blog | CM Learning

Getting Back to “Normal?”

Are we really getting back to “normal?” Who knows what might happen, though it’s worth remembering what’s truly important before we throw ourselves back into the world.

Read More »