If you've never really stopped to consider your mindset health, my new video will help you to understand the difference between a growth mindset V fixed mindset so that you can ask yourself...do you really have a growth mindset?
With a fixed mindset, we believe that our natural talents and abilities are set in stone and cannot be developed, whereas with a growth mindset we see ourselves as a work in progress that is constantly evolving…
…though developing our mindset health and a growth mindset has a lot more to it!
That’s pretty much what most people know about it, yet there is so much more that determines whether we have a growth mindset V fixed mindset.
Not only is this belief fundamental, so is where we are putting our focus, together with several key elements that help us to determine whether we have a growth mindset.
These key elements consider how we…
- …respond to challenges?
- …deal with mistakes?
- …receive feedback?
- …view effort?
Only when we consider the two fundamentals (belief + focus), in terms of these four key elements, can we understand where on the spectrum we fall between having a growth mindset V fixed mindset.
Watch my video below for more support on how to gauge your mindset health and determine how you can move towards more of a growth mindset.