The Switch to Manual Programme

Join my FREE programme for 7 techniques that will help you to switch off your auto-pilot for a stronger and more resilient mindset!

Our brilliant brain is amazing. FACT!

Yet it can also hold us back, damaging our confidence and self-belief, our relationships and results, without us even being aware.

Why? Because of auto-pilot mode.

How many of these can you truly admit to?

This might get us through in the short-term, yet builds up damaging stress over the long-term.

We are all a product of our past, and the countless experiences we have been exposed to, for better and for worse.

Allowing our thinking to spiral at a subconscious level can be hugely damaging for our mindset strength and resilience.

So many of us burn so much energy trying to control the uncontrollable.

Truly resilient people ask themselves: is what I’m doing helping or harming me?

Auto-pilot allows us to repeat harmful cycles that are damaging to our mindset strength and resilience.

I help people to find a better way, by switching to manual to consciously harness the power of their mindset.

Why bother switching to manual?

After all, you’ve made it this far, right?

The benefits of switching to manual can be huge, because it allows you to harness the power that lies in your uniqueness, authenticity and vulnerability, allowing you to:

  • Identify and manage the negative thinking patterns that you are blindly following.
  • Tune into your physiology and the little signals that the brain sends throughout your body, that your auto-pilot mode so often suppresses.
  • More easily tell the difference between real and imagined threat and danger. We rarely notice this in auto-pilot mode because even the imagined feels extremely real.
  • Stop wasting time and energy on what you can’t influence, and instead focus on controlling the controllables.
  • Build stronger relationships with an approach that is open, honest and filled with positive intent.
  • Ultimately, live a happier life, at home and at work.

Switch to Manual is a seven week programme built on years of experience, helping thousands of people to switch off their auto-pilot for a stronger and more resilient mindset.

You’ll learn about my most powerful mindset techniques that I know can make a difference for you and your auto-pilot thinking.

Each technique is delivered through a short weekly video, so that you have time in between to reflect, then, at the end of the programme you’ll receive my exclusive Switch to Manual ebook – only available through this programme – to help you continue your learning!

Think of it as your weekly reminder to consciously train your brain towards a new way of thinking…

...and best of all, the Switch to Manual programme is completely free!

Let’s keep it real; times are tough and at a time when we need mindset strength and resilience the most, so many of us are having the purse strings pulled tighter and tighter.

So, the Switch to Manual programme is for you, no matter what your world – or your budget – looks like.

What are you waiting for?

Sign-up below to receive your first technique today, and make a start in switching from auto-pilot to manual!